Sunday, 5 January 2020

Experts say the keto diet isn't sustainable, so why is it so popular?

America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight Watchers' derrière on the stock market, captured the endorsement of celebrities such as Kourtney Kardashian and Halle Berry, and deluged the internet with recipes and copious social media chatter about pounds lost.

from CNN.com - RSS Channel - App International Edition
https://ift.tt/37E84Ok

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